Cryptic crossword clue
Five take it in around morning as essential part of diets 7

The most common and most likely answer to this crossword clue is the 7 letter word VITAMIN

I've seen this crossword clue in The Guardian
V
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A
M
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What does VITAMIN mean?

VITAMIN noun
  1. Any of a specific group of organic compounds essential in small quantities for healthy human growth, metabolism, development, and body function; found in minute amounts in plant and animal foods or sometimes produced synthetically; deficiencies of specific vitamins produce specific disorders.

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