Cryptic crossword clue
Getting a lot out of American hero embracing one 7

The most common and most likely answer to this crossword clue is the 7 letter word MILKING

I've seen this crossword clue in The Sunday Telegraph
M
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K
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Buddy explains!

The straight part
We know that "Getting a lot out of" is the straight/definition part of the clue. The straight part is often a synonym or definition, in this case getting a lot out of = milking.
The cryptic/wordplay part
In cryptic crossword there's often an wordplay/cryptic part as well.
This part involves a more complex hint, such as an anagram, homophone, hidden word, etc.
Sadly, We don't have an explanation for this specific crossword clue yet.

What does MILKING mean?

MILKING verb
  1. To express milk from (a mammal, especially a cow).
  2. To draw (milk) from the breasts or udder.
  3. To express any liquid (from any creature).
  4. To make excessive use of (a particular point in speech or writing, a source of funds, etc.); to exploit; to take advantage of (something).
  5. (of an electrical storage battery) To give off small gas bubbles during the final part of the charging operation.
  6. To single-mindedly masturbate a male to ejaculation, especially for the amusement and/or satisfaction of the masturbator/trix rather than the person masturbated.
MILKING noun
  1. The act by which a cow, etc. is milked
  2. Male masturbation (or fellatio) that leads to the release of semen, especially when performed on a milking table

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