Cryptic crossword clue
Keep Going Have fresh tea after each exercise, situps essentially 10

The most common and most likely answer to this crossword clue is the 10 letter word PERPETUATE

P
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Buddy explains!

The straight part
We know that "Keep Going." is the straight/definition part of the clue. The straight part is often a synonym or definition, in this case keep going. = perpetuate.
The cryptic/wordplay part
In cryptic crossword there's often an wordplay/cryptic part as well.
This part involves a more complex hint, such as an anagram, homophone, hidden word, etc.
Sadly, We don't have an explanation for this specific crossword clue yet.

What does PERPETUATE mean?

PERPETUATE verb
  1. To make perpetual; to preserve from extinction or oblivion.
  2. To prolong the existence of.
PERPETUATE adjective
  1. Made perpetual; continued for an indefinite time.

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