Cryptic crossword clue
Light in the past – dieting worked 7

The most common and most likely answer to this crossword clue is the 7 letter word IGNITED

I've seen this crossword clue in The Guardian
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Buddy explains!

The straight part
We know that "Light in the past" is the straight/definition part of the clue. The straight part is often a synonym or definition, in this case light in the past = ignited.
The cryptic/wordplay part
In cryptic crossword there's often an wordplay/cryptic part as well.
This part involves a more complex hint, such as an anagram, homophone, hidden word, etc.
Sadly, We don't have an explanation for this specific crossword clue yet.

What does IGNITED mean?

IGNITED verb
  1. To set fire to (something), to light (something)
  2. To spark off (something), to trigger
  3. To commence burning.
  4. To subject to the action of intense heat; to heat strongly; often said of incombustible or infusible substances.

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