Cryptic crossword clue
One may train each day before and after work 8

The most common and most likely answer to this crossword clue is the 8 letter word COMMUTER

I've seen this crossword clue in The Daily Telegraph
C
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M
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U
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Buddy explains!

The straight part
We know that "One may train each day before and after work" is the straight/definition part of the clue. The straight part is often a synonym or definition, in this case one may train each day before and after work = commuter.
The cryptic/wordplay part
In cryptic crossword there's often an wordplay/cryptic part as well.
This part involves a more complex hint, such as an anagram, homophone, hidden word, etc.
Sadly, We don't have an explanation for this specific crossword clue yet.

What does COMMUTER mean?

COMMUTER noun
  1. One who commutes (etymology 1).
  2. A person who regularly travels from one place to another, typically to work.
  3. A piece of transportation equipment used for the transportation of such persons.

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