The most common and most likely answer to this crossword clue is the 4 plus 4 letter word RAJA YOGA
R
A
J
A
Y
O
G
A
Buddy explains!
The straight part
We know that "method of meditation" is the straight/definition part of the clue. The straight part is often a synonym or definition, in this case method of meditation = raja yoga.The cryptic/wordplay part
In cryptic crossword there's often an wordplay/cryptic part as well.This part involves a more complex hint, such as an anagram, homophone, hidden word, etc.
Sadly, We don't have an explanation for this specific crossword clue yet.