Cryptic crossword clue
Sprang back and did the twist again? 8

The most common and most likely answer to this crossword clue is the 8 letter word RECOILED

R
E
C
O
I
L
E
D

Buddy explains!

The straight part
We know that "Sprang back" is the straight/definition part of the clue. The straight part is often a synonym or definition, in this case sprang back = recoiled.
The cryptic/wordplay part
In cryptic crossword there's often an wordplay/cryptic part as well.
This part involves a more complex hint, such as an anagram, homophone, hidden word, etc.
Sadly, We don't have an explanation for this specific crossword clue yet.

What does RECOILED mean?

RECOILED verb
  1. To pull back, especially in disgust, horror or astonishment.
  2. To retreat before an opponent.
  3. To retire, withdraw.
  4. (of a firearm) To quickly push back when fired

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